Have you ever heard of nasopharyngitis, rhinopharyngitis or acute coryza? Probably not, but odds are you’re familiar with the symptoms associated with them; a sore throat, runny nose, and sneezing? Or better known as—the common cold. As the weather changes and the temperature drops, colds seem to follow.
It’s no secret the best way to avoid the flu is to get vaccinated, but there are other good health habits that can keep you feeling great this holiday season. Between the flu and other seasonal illnesses, taking these preventative steps is an important part of any healthy lifestyle. Continue reading